Alex, is a nature enthusiast and in its capacity to bring us a sense of well being. As a Forest Therapy Guide he practices techniques of connection with nature as opposed to the stress of everyday urban life, facilitating and developing techniques that people can experience the health benefits of the forest. One of his great passions is to work with teams and companies in well being programs, applying different Forest Therapy techniques. His main goal is to support participants to decrease their level of stress, improve the sense of well being, their communication skills, stimulate creativity and teamwork.
Based between Barcelona and Lisbon, has participated in events, retreats and trainings in Spain, Portugal, Ireland, France and Australia, among other locations.
In continuous learning, he is a Certified Forest Therapy Guide and a guides' mentor by the American Association Nature and Forest Therapy. He has also attended specific training in Liminality and Active Imagination, in Forest Therapy from the Jungian perspective. He is trained in business management and sociology, with an E-MBA by EAE Business School of Barcelona.He has been featured and/or interviewed in Spain and Portugal by: TVE 1, LaVanguardia, Diari Ara, El Mundo, Revista Cuerpo y Mente, TimeOut, RTP, SIC Mulher, Publico, Revista Calm, Revista Saber Viver, among other media.